Helplines Are Here For You
In life we may go though events beyond our control. Either you or someone you know have experienced pain, trauma, loss, neglect, abuse (physical, mental, emotional), violence or addiction. All of these experiences may lead to feelings of helplessness or hopelessness but please know that you are Not alone. You are wonderfully made and can never be replaced. Don't be afraid to talk to someone or ask for help. Here are some National Helplines that can lend some 24/7 Counseling or Support. You are important and you are heard.
Disaster Distress Helpline: 1-800-985-5990 or 1-800-985-5900 or text TalkWithUs to 66746 .
National Suicide Prevention Lifeline : 1-800-273-TALK (8255) or text 741-741
Nacional De Prevencion Del Suicidio : 1-888-628-9454
National Suicide Prevention Lifeline (Options for Deaf and Hard of Hearing) for TTY Users : Please use your preferred relay service or dial 711 then 1-800-273-8255
National Domestic Violence Hotline : 1-800-799-7233
Crisis Text Line : Text HOME to 741741
Veterans Crisis Line : 1-800-273-8255 , press 1 or text 838255
National Sexual Assault Hotline : 1-800-656-4673
Childhelp National Child Abuse Hotline : 1-800-422-4453
The Trevor Project : 1-866-488-7386 Offers 24/7 support to the LGBTQ community for suicide prevention.
Dating Abuse and Domestic Violence loveisrespect : 1-866-331-9474 Focuses on young adult relationships and hopes to end dating abuse. Offers 24/7 help.
Stop Bullying Now Hotline : 1-800-273-8255,
SAMHSA National Helpline : 1-800-662-4357 Confidential, free help from public health agencies to find substance use treatment and information.